“I was very surprised at how many of my favorite foods  I was able to eat..  I only had to make slight changes, such as baked instead of fried food and eating healthier snacks.  I simply watched my portion size and ate enough to get full”

Marvis Gardner

"I highly recommend this book to people who are struggling to lose weight, and are looking for helpful tips. Clinton is very knowledgeable in health and fitness, and has helped many people with his expert advice.”

“At first I was worried about working out with weights. I wanted to lose my baby fat but I did not want to bulk up.  After doing the routines I discovered the workouts helped me avoid looking saggy after the weight lost.  These routines also helped strengthen my back. "

Nakita Craig