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30 Minute Workouts: Short-intense workout routines -
Cardiovascular and Weightlifting
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This workout routine will help tone your legs. Toning your legs requires a combination of cardiovascular and weightlifting exercises. By executing this workout routine below, you can tone and shape your legs to perfection. Make sure you warm up for 5-10 minutes before beginning this workout and that you stretch each muscle group properly as directed. Maintain your pace throughout the entire workout with about 30 seconds rest in between sets.
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Read more: 30 minute leg toning workout
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