Resistance and Cardio Training Log

Printable log sheet template you can download and print for free. This template has a space to record your resistance and cardiovascular training exercises.

Cardio and resistance training log sheet you can print for free.

Download Resistance and Cardio Training Log in word format (11" by 8.5")


If you need a fitness log book, check out BODYMINDER Workout and Exercise Journal (A Fitness Diary) This journal is one of the most popular log books on Amazon.