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Fitness Support Request Workout Routine I find it difficult to breathe properly doing pushups so I cant get past around 25 pushups without having to stop, any suggestions?
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Accepted Answer
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Assuming you don't have any medical problems, you may need to increase your cardiovascular activities. Add jogging to your workout routine at least twice a week to increase your endurance. It should get easier the more you do it. Here's a chest workout you may try to switch things up a bit. http://www.makeoverfitness.com/exercise-routines/chest-workout/3338-push-ups-routine.html |
 weightlossking1 |
