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10 of the Most Unique and Powerful Training Tips That You WON'T Find Anywhere Else

Secret Training Tip #914 - 10 of the Most Unique and Powerful Training Tips That You WON'T Find Anywhere Else

By Nick Nilsson

Bored with your regular workouts and need some new tricks
to keep things fresh? Try these one-of-a-kind techniques
and give your training a boost.

Supersets - What They Are, Why They Work, and Several Unique Variations You Can Try In Your Next Workout

Supersets - What They Are, Why They Work, and Several Unique Variations You Can Try In Your Next Workout

By Nick Nilsson

The Superset is an excellent intensity technique not only
for fat loss but for muscle building as well. Find out what
makes Supersets so super!

The Most Powerful Tricep Workout That You Will EVER Do

Secret Training Tip #235 - The Most Powerful Tricep Workout That You Will EVER Do

By Nick Nilsson

Looking for a workout to shred your triceps from top to bottom?
This workout features 3 unique exercises that take your triceps
from a complete stretch to a mindblowing contraction.

Road Warrior Training - Keep in Shape While Traveling!

Road Warrior Training - Keep in Shape While Traveling!

By Nick Nilsson

Spend a lot of time away from homebase but still want to
burn fat and build muscle? It can be done! Discover some
of the best ways to keep your training in gear.

The Secrets of Negative Training That Nobody Else Can Tell You

The Secrets of Negative Training That Nobody Else Can Tell You - Dropping Points, Partial Negatives, 2 Up/1 Down and More!

By Nick Nilsson

Think you know everything about Negative Training? Check
out this eye-opening information on how to REALLY maximize
your strength-building results from it. These never-before-seen
training techniques will take your gains through the roof!