Question:
Im trying to tighten my abs and love handles doing exercises daily at home. What kind of at home exercises can I do?
Answer:
Just keep in mind that you can't get flat abs just doing a couple of exercises. You have to put together and do a real routine and eat right otherwise. You will get out of your body what you put in it. The real way to get rid of abs is cardio not just crunches. Many people don't understand that concept.
Also go to and you will see free fitness ebook, follow those instructions and I will send you some additional information.
| Comments |
|
Only registered users can write comments!
Powered by !JoomlaComment 3.26
3.26 Copyright (C) 2008 Compojoom.com / Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved."
| < Prev | Next > |
|---|