Some sex-diets involve a routine of partner-supported exercises designed to tone muscles and improve flexibility. Another type of sex-diet focuses simply on improving the experience of sexuality by extending and amplifying the orgasmic response.
There is controversy about the necessity of monogamy in attaining the health benefits of sex and/or intimacy.
Some sex-diets involve a routine of partner-supported exercises designed to tone muscles and improve flexibility. Another type of sex-diet focuses simply on improving the experience of sexuality by extending and amplifying the orgasmic response.
Advocates, including the President of the American Academy of Clinical Sexologists, have noted the science behind the fitness and relationship benefits of the diet. [3]. Kerry McCloskey, author of The Ultimate Sex Diet estimates that a half hour of sex burns about 200 calories.[4] However the actual weight lost in this diet is debatable.
[edit] References
- Kerry McCloskey (October 2004). The Ultimate Sex Diet: The Super Sex Diet That Works. True Courage Press. ISBN 1-933111-50-X.
- Denise Mann (2005-02-07). Get Sexual for Better Weight Loss. Weight loss and sex. WebMD Inc..
[edit] Footnotes
- ^ Medicinenet.com Published Feb. 7, 2005
- ^ Monterey Herald Sept. 15th 2006
- ^ Medical News Today November 4th, 2004
- ^ Oprah Winfrey Show November 07, 2005
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