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Healthy Low Fat Recipes -
Healthy Breakfast
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3/4 C. chopped avocado
2 Tbsp. minced green chile
1 tsp. lemon juice
1/4 tsp. salt
2 Tbsp. butter
1 medium chopped onion
1 large green bell pepper, chopped
Dash of Tabasco sauce
6 extra large eggs, beaten
1 C. shredded Monterey Jack cheese
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Read more: Mexican Omelet
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Healthy Low Fat Recipes -
Healthy Breakfast
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6 large eggs whites
1 Tbsp. chopped fresh herbs (a combination
of any or all of the following fresh herbs may
be used: basil, tarragon, thyme, parsley, chervil, and
chives) or 1 1/2 teaspoon dried herbs
1/3 C. sliced mushrooms
2 Tbsp. low-fat parmesan cheese
1/4 C. part-skim mozzarella cheese
Salt and pepper, to taste
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Read more: Egg White Omelette With Mushrooms
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Healthy Low Fat Recipes -
Healthy Breakfast
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2 lbs sausage meat, sweet or hot
1 lb ground beef
3 extra large eggs, beaten
1 1/2 C. minced onion
1/2 lb shredded cheddar cheese
black pepper to taste
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Read more: Breakfast Meatballs
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Low fat recipes 
