Low-Fat Bean Spread

1 Tbsp chicken stock
2 garlic cloves, minced
19 oz. can cannellini beans, rinsed and drained
3/4 tsp. ground cumin
1/4 tsp. salt
1/4 cup reduced fat mayo
1 Tbsp cider vinegar
36 melba rounds, or toasts

Low fat Banana Nut Bread

1 1/2 cups flour
1/8 cup Egg Beaters
1/2 cup light corn syrup
1/2 cup sugar (1/2 to 1 cup)
1 cup bananas mashed
1 teaspoon vanilla
1 teaspoon baking soda
1 teaspoon baking powder
1/4 cup 1% low-fat buttermilk
1 cup grape-nuts

Mix all ingredients; bake in a large sprayed loaf pan at 350 degrees
F. for 50-60 minutes. Do not over-bake. Test for doneness with
toothpick.

More free recipes

Low-Fat Bran Banana Bars

1 cup all-purpose flour
1/4 cup brown sugar, packed
1/2 tsp. baking soda
1 tsp. baking powder
1/4 tsp. salt
1 1/2 tsps. cinnamon
1 cup bran flakes cereal, crushed
1 cup skim milk
6 Tbsp. egg substitute
1 carrot, shredded
1 ripe banana, mashed
1/3 cup chopped walnuts

German Apple Cake

4 or 5 baking or cooking apples such as Granny Smith
2 cups plus 5 Tbsp granulated sugar
2 tsp ground cinnamon
3 cups all-purpose flour
1 1/4 tsp salt (optional)
1 1/2 tsp baking soda
1 1/2 tsp baking powder
1 cup egg substitute
1 cup applesauce
2 tsp vanilla extract
1/3 cup orange juice

1 1/2 cups powdered sugar
2 Tbsp solid-type or pourable fat-free margarine
1 to 2 Tbsp water

No-Added-Sugar Apple Pie

16 oz. can frozen concentrated apple juice, unreconstituted
commercial apple pie spice
3-4 ozs. corn starch depending on quantity of apple juice.
5-6 medium baking apples
3-4 ozs brown or regular sugar (optional)
deep-dish pie crust

Low-Fat Banana Date Bread

1/2 cup applesauce
1/2 cup brown sugar
4 egg whites
2 medium ripe bananas, sliced
2 cups all purpose flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt, optional
1 teaspoon cinnamon
1/2 cup chopped dates

Lowfat Baked Apple Crisp

8 cups apples, thinly sliced
2 tablespoons sugar
1 1/2 tablespoons lemon juice
4 teaspoons ground cinnamon, divided
1 1/2 cups applesauce
1 cup oatmeal, uncooked
1/2 cup light brown sugar, packed
1/3 cup flour
1/3 cup evaporated skim milk
1/4 cup skim dry milk
1 cup lowfat vanilla yogurt

Butter Poundcake

2 eggs, separated
6 tbsp. butter, softened
2 tsp. vanilla
2 tsp. baking powder
4 tbsp. whipping cream
3/4 c. Fruit Sweet
1 3/4 c. sifted cake flour
1 tsp. baking soda

Fudge Sweet Brownies

2/3 c. flour
1/2 tsp. baking powder
2 eggs, beaten well
1/2 c. melted butter or oil
1/2 c. Fudge Sweet, softened
1/2 c. Fruit Sweet
1 tsp. vanilla
1/2 c. walnuts, chopped

Apricot Pineapple Cake

2 eggs, beaten
3/4 c. Apricot Apple Butter
1/2 c. dried apricots, chopped fine
2 tsp. baking soda
1/2 c. butter, melted
1/2 c. drained, crushed pineapple
2 c. flour
1/2 c. Fruit Sweet