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Home Low fat recipes Diabetic Recipes Diabetic - Spicy Broiled Fish

Diabetic - Spicy Broiled Fish

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2 tbsp. grated or minced raw onion
1/2 tsp. Red Hot sauce
1 tsp. Worcestershire sauce
1 tsp. soy sauce
2 tbsp. prepared mustard
1 tsp. parsley, fresh, minced
16 oz. uncooked mild white fish fillet, like Cod or Tilapia

Combine all ingredients except fish. Mix well. Brush on both sides of fish. Broil until fish flakes easily with fork. 4 servings.
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