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Home Medicine Ball Back Exercises
Medicine Ball Back Exercises

Great back exercises you can do using a medicine ball. Great back exercises you can do using a medicine ball.



Stump Throw Print E-mail
Medicine Ball Exercises - Medicine Ball Back Exercises

Stump Throw Procedure:

1. Hold a medicine ball with both hands. Choose the size and weight of ball that is appropriate for your level of training and the intensity you want to achieve.

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