 Great neck exercises you can do using yoga.
|
|
Good Yoga Exercises -
Yoga Neck Exercises
|
|
Inversions give your body a break from its normal upright state. Inversions help blood flow the opposite way in your body, flooding your brain and upper body with nourishment and giving your poor legs and feet a break from all that downward flow.
|
|
|
|
|
Yoga Neck Exercises
