Incline Dumbbell Flyes - With A Twist

Dumbbell Chest Exercises Hits: 2170

Incline Dumbbell Flyes - With A Twist

Exercise Data
Main Muscle Worked: Chest
Other Muscles Worked: Shoulders
Equipment: Dumbbell
Mechanics Type: Compound

 

 

Tips: Like the Incline Dumbbell Flyes but on the way up twist your arms so that your pinky finger face each other at the top.

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