Description: Build endurance in your chest muscles with this workout.
Target Muscles: Chest
Equipment: None
|
EXERCISE |
SETS |
REPS |
REST |
|
4 |
25 |
60 secs. |
Description: Build endurance in your chest muscles with this workout.
Target Muscles: Chest
Equipment: None
|
EXERCISE |
SETS |
REPS |
REST |
|
4 |
25 |
60 secs. |