Great Oblique Home Workout

Oblique Workouts Hits: 3874

Description: Great Oblique ab workout you can do at home without any equipment.


Target Muscles: Obliques 

Equipment: None

EXERCISE

SETS

REPS

REST

Crunch

3

10-15

30 secs.

Reverse Crunch

3

10-15

30 secs.

Side-to-Side Crunch

3

10-15

30 secs.

Tags: Strength WorkoutsToning WorkoutsNo EquipmentAbs15 Minutes
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