Smith Machine Incline Bench Press
Exercise Data
Main Muscle Worked: Chest
Other Muscles Worked: Triceps, Shoulders
Equipment: Machine
Mechanics Type: Compound
Tips: Just like the Barbell Incline Bench Press but with a Smith Machine.
Smith Machine Incline Bench Press
Exercise Data
Main Muscle Worked: Chest
Other Muscles Worked: Triceps, Shoulders
Equipment: Machine
Mechanics Type: Compound
Tips: Just like the Barbell Incline Bench Press but with a Smith Machine.