Great fat burning workout

This is a great fat burning cardio workout. This workout features 3 cardio exercises. Perform each exercise for the suggested time. Rest 2 minutes between exercises.

1. Jogging Treadmill- Fat Burning Workouts

Time: 20 minutes

Speed: 5.0 mph

2. Elliptical Machine

Time: 10 minutes

Settings: Stay above 120 strides per minute

3. Bike

Time: 10 minutes