Ankle Circles
Exercise Data
Main Muscle Worked: Calves
Other Muscles Worked: None
Equipment: BodyOnly
Mechanics Type: Isolation
Tips: Draw a circle in the air with your big toe.
Ankle Circles
Exercise Data
Main Muscle Worked: Calves
Other Muscles Worked: None
Equipment: BodyOnly
Mechanics Type: Isolation
Tips: Draw a circle in the air with your big toe.