Description: Great workout for toning your lower body using resistance bands.
Target Muscles: Lower Body
Equipment: Resistance Bands
|
EXERCISE |
SETS |
REPS |
REST |
|
3 |
15 |
35 secs. |
|
|
3 |
15 |
35 secs. |
|
|
3 |
15 |
35 secs. |
Lower Body Resistance Toning Workout
Best Lower Body Workout Routines
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