150 Personal Trainer Approved Workouts! 

     If you are looking for a workout routine that will give you that burn, use the search tool below.

     The workout search tool below will find the best routine based on your goals, available equipment, body part and time. These workouts were taken from a variety of exercise books, manuals or submitted by fitness experts.

     These workouts are not fancy looking but very effective.   

If you need help from a personal trainer to find a workout for you, click here. 

P.S. Serious Inquires Only!