Description: Chest workout for beginners using a dumbbell set.
Target Muscles: Chest
Equipment: Dumbbells
EXERCISE
|
SETS |
REPS |
REST |
|
|
2 |
10 |
90 secs. |
|
|
2 |
10 |
90 secs. |
Beginners Dumbbell Chest Workout
Entire Chest Workouts
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