Description: Great cable chest workout for beginners.
Target Muscles: Chest
Equipment: Cable machine
EXERCISE |
SETS |
REPS |
REST |
2 |
10 |
90 secs. |
Description: Great cable chest workout for beginners.
Target Muscles: Chest
Equipment: Cable machine
EXERCISE |
SETS |
REPS |
REST |
2 |
10 |
90 secs. |