Beef, round, top round, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, braised - 100 Grams
| Name | Calories | And Other Sizes |
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| Grams | Cals | % | Grams | Cals | % | Grams | Cals | % | |||
| Beef, round, top round, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, braised - 100 Grams | 209 | 35.6g | 142 cal | 68% | 0g | 0 cal | 0% | 6.3g | 57 cal | 27% | |