Try this great chest workout using a kettlebell set. This workout features three chest exercises. Perform each exercise 12 to 15 reps for three sets while resting 40 seconds between sets.
Find a good chest workout using a kettlebell set.
Find a good chest workout using a kettlebell set.
Try this great chest workout using a kettlebell set. This workout features three chest exercises. Perform each exercise 12 to 15 reps for three sets while resting 40 seconds between sets.