This is a great leg workout for women. This workout features four leg exercises. Perform each exercise 12 to 15 reps for three sets while resting 60 seconds between sets.
Good leg workouts for women that will tone and shape.
Good leg workouts for women that will tone and shape.
This is a great leg workout for women. This workout features four leg exercises. Perform each exercise 12 to 15 reps for three sets while resting 60 seconds between sets.