Cardio Machines are great tools to help you build endurance without being outside. Machines are great because they can track reps, speed, distance, and many other readings. Over the years cardio machines have become inexpensive allowing you to purchase them for your home. Here are the best cardio machines to use to build your endurance.
3 Best Cardio Machines
3. Elliptical Machine
The elliptical machine is great because there's less stress on your joints. Since the arms move back and forth, you are also able to work your upper body at the same time.
2. Stationary Bicycle
The stationary bicycle will give you a good workout without the impact on your knees. You can also avoid the weather and traffic by riding indoors.
The best overall cardio machine because it simulates jogging and walking. A treadmill is a must in any gym and a good idea for your home.