Workout Directory
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Great shoulder exercises you can do using a cable pulley machine.
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Standing External Rotation
Hits: 3776
Standing Sideways External Rotation
Hits: 4011
Seated Shoulder Press
Hits: 3767
Unilateral Seated Shoulder Press
Hits: 3830
Upright Cable Row
Hits: 4346
Low Pulley Cable Row To Neck
Hits: 4568
Cable Shrugs
Hits: 4011
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.