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Great shoulder exercises you can do using a cable pulley machine.
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Standing External Rotation
Hits: 2119
Standing Sideways External Rotation
Hits: 2289
Seated Shoulder Press
Hits: 2101
Unilateral Seated Shoulder Press
Hits: 2228
Upright Cable Row
Hits: 2549
Low Pulley Cable Row To Neck
Hits: 2699
Cable Shrugs
Hits: 2452
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Workout Directory
Fitness Blog