Workout Directory
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Great shoulder exercises you can do using a cable pulley machine.
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Hits
Upright Cable Row
Hits: 2026
Stand-Back Upright Row
Hits: 1946
Cable Shrug
Hits: 1882
Cable Shrug
Hits: 1761
Lateral Cable Raise
Hits: 1911
Bilateral Lateral Raise
Hits: 2078
Lean-Away Lateral Raise
Hits: 2154
Front Raise
Hits: 1893
Unilateral Front Raise
Hits: 1953
Kneeling External Rotation
Hits: 2105
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Workout Directory
Fitness Blog