Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 2333
Stand-Back Upright Row
Hits: 2271
Cable Shrug
Hits: 2211
Cable Shrug
Hits: 2103
Lateral Cable Raise
Hits: 2205
Bilateral Lateral Raise
Hits: 2414
Lean-Away Lateral Raise
Hits: 2480
Front Raise
Hits: 2232
Unilateral Front Raise
Hits: 2278
Kneeling External Rotation
Hits: 2436
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.