Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 4550
Stand-Back Upright Row Hits: 4421
Cable Shrug Hits: 4389
Cable Shrug Hits: 4311
Lateral Cable Raise Hits: 4455
Bilateral Lateral Raise Hits: 4651
Lean-Away Lateral Raise Hits: 4789
Front Raise Hits: 4237
Unilateral Front Raise Hits: 4522
Kneeling External Rotation Hits: 4612