Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 4833
Stand-Back Upright Row Hits: 4717
Cable Shrug Hits: 4636
Cable Shrug Hits: 4599
Lateral Cable Raise Hits: 4718
Bilateral Lateral Raise Hits: 4926
Lean-Away Lateral Raise Hits: 5143
Front Raise Hits: 4496
Unilateral Front Raise Hits: 4777
Kneeling External Rotation Hits: 4872