Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 4514
Stand-Back Upright Row Hits: 4372
Cable Shrug Hits: 4354
Cable Shrug Hits: 4269
Lateral Cable Raise Hits: 4416
Bilateral Lateral Raise Hits: 4615
Lean-Away Lateral Raise Hits: 4741
Front Raise Hits: 4194
Unilateral Front Raise Hits: 4484
Kneeling External Rotation Hits: 4570