Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 4719
Stand-Back Upright Row Hits: 4605
Cable Shrug Hits: 4532
Cable Shrug Hits: 4489
Lateral Cable Raise Hits: 4625
Bilateral Lateral Raise Hits: 4824
Lean-Away Lateral Raise Hits: 4990
Front Raise Hits: 4396
Unilateral Front Raise Hits: 4678
Kneeling External Rotation Hits: 4773