Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4498
Stand-Back Upright Row
Hits: 4359
Cable Shrug
Hits: 4337
Cable Shrug
Hits: 4252
Lateral Cable Raise
Hits: 4399
Bilateral Lateral Raise
Hits: 4598
Lean-Away Lateral Raise
Hits: 4725
Front Raise
Hits: 4180
Unilateral Front Raise
Hits: 4471
Kneeling External Rotation
Hits: 4550
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.