Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4876
Stand-Back Upright Row
Hits: 4757
Cable Shrug
Hits: 4672
Cable Shrug
Hits: 4631
Lateral Cable Raise
Hits: 4757
Bilateral Lateral Raise
Hits: 4974
Lean-Away Lateral Raise
Hits: 5227
Front Raise
Hits: 4538
Unilateral Front Raise
Hits: 4816
Kneeling External Rotation
Hits: 4910
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.