Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4356
Stand-Back Upright Row
Hits: 4212
Cable Shrug
Hits: 4200
Cable Shrug
Hits: 4121
Lateral Cable Raise
Hits: 4262
Bilateral Lateral Raise
Hits: 4443
Lean-Away Lateral Raise
Hits: 4563
Front Raise
Hits: 4039
Unilateral Front Raise
Hits: 4340
Kneeling External Rotation
Hits: 4420
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.