Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 2563
Stand-Back Upright Row
Hits: 2509
Cable Shrug
Hits: 2443
Cable Shrug
Hits: 2358
Lateral Cable Raise
Hits: 2441
Bilateral Lateral Raise
Hits: 2652
Lean-Away Lateral Raise
Hits: 2726
Front Raise
Hits: 2462
Unilateral Front Raise
Hits: 2526
Kneeling External Rotation
Hits: 2687
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.