Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 4684
Stand-Back Upright Row Hits: 4573
Cable Shrug Hits: 4504
Cable Shrug Hits: 4444
Lateral Cable Raise Hits: 4589
Bilateral Lateral Raise Hits: 4783
Lean-Away Lateral Raise Hits: 4946
Front Raise Hits: 4361
Unilateral Front Raise Hits: 4650
Kneeling External Rotation Hits: 4739