Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 3901
Stand-Back Upright Row
Hits: 3781
Cable Shrug
Hits: 3760
Cable Shrug
Hits: 3643
Lateral Cable Raise
Hits: 3795
Bilateral Lateral Raise
Hits: 3974
Lean-Away Lateral Raise
Hits: 4078
Front Raise
Hits: 3644
Unilateral Front Raise
Hits: 3891
Kneeling External Rotation
Hits: 3995
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.