Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 3536
Stand-Back Upright Row
Hits: 3448
Cable Shrug
Hits: 3437
Cable Shrug
Hits: 3299
Lateral Cable Raise
Hits: 3445
Bilateral Lateral Raise
Hits: 3603
Lean-Away Lateral Raise
Hits: 3710
Front Raise
Hits: 3364
Unilateral Front Raise
Hits: 3505
Kneeling External Rotation
Hits: 3669
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.