Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 4834
Stand-Back Upright Row Hits: 4719
Cable Shrug Hits: 4639
Cable Shrug Hits: 4600
Lateral Cable Raise Hits: 4722
Bilateral Lateral Raise Hits: 4929
Lean-Away Lateral Raise Hits: 5146
Front Raise Hits: 4498
Unilateral Front Raise Hits: 4778
Kneeling External Rotation Hits: 4874