Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4790
Stand-Back Upright Row
Hits: 4674
Cable Shrug
Hits: 4601
Cable Shrug
Hits: 4556
Lateral Cable Raise
Hits: 4677
Bilateral Lateral Raise
Hits: 4882
Lean-Away Lateral Raise
Hits: 5094
Front Raise
Hits: 4460
Unilateral Front Raise
Hits: 4743
Kneeling External Rotation
Hits: 4835
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.