Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 4915
Stand-Back Upright Row Hits: 4813
Cable Shrug Hits: 4718
Cable Shrug Hits: 4700
Lateral Cable Raise Hits: 4804
Bilateral Lateral Raise Hits: 5028
Lean-Away Lateral Raise Hits: 5345
Front Raise Hits: 4580
Unilateral Front Raise Hits: 4860
Kneeling External Rotation Hits: 4967