Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4216
Stand-Back Upright Row
Hits: 4093
Cable Shrug
Hits: 4056
Cable Shrug
Hits: 3957
Lateral Cable Raise
Hits: 4122
Bilateral Lateral Raise
Hits: 4299
Lean-Away Lateral Raise
Hits: 4430
Front Raise
Hits: 3941
Unilateral Front Raise
Hits: 4209
Kneeling External Rotation
Hits: 4303
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.