Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4632
Stand-Back Upright Row
Hits: 4515
Cable Shrug
Hits: 4464
Cable Shrug
Hits: 4393
Lateral Cable Raise
Hits: 4538
Bilateral Lateral Raise
Hits: 4737
Lean-Away Lateral Raise
Hits: 4878
Front Raise
Hits: 4316
Unilateral Front Raise
Hits: 4596
Kneeling External Rotation
Hits: 4695
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.