Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4889
Stand-Back Upright Row
Hits: 4781
Cable Shrug
Hits: 4693
Cable Shrug
Hits: 4663
Lateral Cable Raise
Hits: 4773
Bilateral Lateral Raise
Hits: 4997
Lean-Away Lateral Raise
Hits: 5261
Front Raise
Hits: 4555
Unilateral Front Raise
Hits: 4835
Kneeling External Rotation
Hits: 4932
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.