Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 2440
Stand-Back Upright Row
Hits: 2383
Cable Shrug
Hits: 2320
Cable Shrug
Hits: 2220
Lateral Cable Raise
Hits: 2302
Bilateral Lateral Raise
Hits: 2527
Lean-Away Lateral Raise
Hits: 2587
Front Raise
Hits: 2344
Unilateral Front Raise
Hits: 2383
Kneeling External Rotation
Hits: 2547
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.