Description: Here's a great workout to help you build mass on your calf muscles.
Target Muscles: Calves
Equipment: Full Gym
EXERCISE |
SETS |
REPS |
5 |
8,8,10,12,12 |
|
5 |
8,8,10,12,12 |
|
4 |
8,8,10,12 |
Description: Here's a great workout to help you build mass on your calf muscles.
Target Muscles: Calves
Equipment: Full Gym
EXERCISE |
SETS |
REPS |
5 |
8,8,10,12,12 |
|
5 |
8,8,10,12,12 |
|
4 |
8,8,10,12 |