Add mass to your leg area with these muscle building exercises.Leg Extensions
Exercise Data
Main Muscle Worked: Quadriceps
Other Muscles Worked: None
Equipment: Machine
Mechanics Type: Isolation
Barbell Full Squat
Exercise Data
Main Muscle Worked: Quadriceps
Other Muscles Worked: Hamstrings, Calves, Glutes
Equipment: Barbell
Mechanics Type: Compound