Workout to Increase Endurance in Your Leg Muscles

Having good leg endurance is important in the development of your entire body. Here's a workout you can try to that will give you the endurance to finish any routine. This workout is designed to do high reps with relatively low weight.

Leg Endurance Workout

 

LEG EXERCISE

SETS

REPS

Leg Squat

4

20

Romanian Deadlift

4

20

Weighted Glute-Ham Raise

4

20

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