Description: Here's a barbell workout that features 4 exercises.
Target Muscles: Biceps
Equipment: Barbell
|
EXERCISE |
SETS |
REPS |
REST |
|
3 |
10-12 |
60 secs. |
|
|
3 |
10-12 |
60 secs. |
|
|
3 |
10-12 |
60 secs. |
|
|
3 |
10-12 |
60 secs. |