Par Q and You Forms

Par Q Forms

     Below are 2 Par Q forms (physical activity readiness questionnaire). Download these forms by clicking on the links below.  

Par Q Form from Nasm organization you can download in pdf. format.

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Par Q Form from Csep organization you can download in pdf. format.

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Form Sources:  

NASM Essentials of Personal Fitness Training

Personal Fitness Training: Theory & Practice