Weight loss articles

Fitness articles submitted by a variety of weight loss and diet experts.  Learn how to lose weight, tone muscles, build muscles, and reach your goals.

Eat Your Greens

Does eating greens mean being healthy? Actually, yes. Green foods has long been known to add to your health both by boosting your immune system and energy, cleansing your blood, enhancing colon health, and adding highly nutritious value to your meal.

Weight Loss Exercise Programs

When designing their weight loss exercise programs, people want to know the best exercise for weight loss. Surprisingly, the exercise that burns the most calories is not always the best exercise for weight loss. Sure, it’s important to burn calories, and we’ll tell you which exercises burn the most calories in just a moment. But it’s also important to burn fat.

French Fries

French Fries

Ingredients :

10 potatoes

1 pan

Grease

Salt

Plate

Knife


Procudures

Turn the fryer on. Skin the potatoes. Cut the potatoes up. Put them in the fryer. When the potatoes are done, put the French fries on the plate.

More free recipes

Coffee Pecan Brie

Coffee Pecan Brie

Ingredients :

1 pound shelled pecans
1 cup packed brown sugar
1 cup Kahlua
1 (16 ounce) round Brie cheese, at room temperature
Assorted crackers

Ultimate Cheese Ball

Ultimate Cheese Ball

Ingredients :

16 ounces cream cheese
2 cups shredded Cheddar cheese
1 tablespoon chopped pimento
1 tablespoon chopped green bell pepper
1 tablespoon chopped onion
2 teaspoons Worcestershire sauce
1 teaspoon lemon juice
Dash of cayenne pepper
Dash of salt

Ham-Swiss Croissants

Ham-Swiss Croissants

Ingredients :

3 tbsp butter
3 cup mushrooms, sliced
3 tbsp green onion, sliced
1 1/2 tbsp flour
3/4 cup milk
Salt and pepper to taste
4 lrg Croissants, halved
8 slc ham
6 oz Swiss cheese, sliced

Pecan Cheese Log

Pecan Cheese Log

Ingredients :

2 pounds shredded Cheddar cheese
1 tablespoon minced garlic
16 ounces cream cheese, softened
3 1/2 cups pecan pieces, divided
Chili powder
Assorted crackers

Hanky Pankies

Hanky Pankies

Ingredients :

1 pound fresh, ground pork sausage
3 tablespoons minced onion
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
1 cup process cheese sauce
16 ounces cocktail rye bread

Seafood Mousse

Seafood Mousse

Ingredients :

1 can cream of mushroom soup
1 cup mayonnaise
6 ounces cream cheese
1/2 teaspoon Worcestershire sauce
1/2 teaspoon seasoned salt
1 tablespoon grated onion
1 1/4 pounds cooked, cleaned shrimp, finely chopped
1 (6 1/2 ounce) can crabmeat
3 envelopes unflavored gelatine
1 cup cold water
Red food coloring