Weight loss articles

Fitness articles submitted by a variety of weight loss and diet experts.  Learn how to lose weight, tone muscles, build muscles, and reach your goals.

Beef Roll-Ups

Beef Roll-Ups

Ingredients :

1 jar dried beef
8 ounces cream cheese
1 teaspoon dill
1 teaspoon horseradish

Beefy Cheese Ball

Beefy Cheese Ball

Ingredients :

1 jar sliced dried beef, rinsed and finely chopped
8 ounces cream cheese, softened
1/4 cup dairy sour cream
1/4 cup grated Parmesan cheese
1 teaspoon prepared horseradish

Ham and Corn Beignets

Ham and Corn Beignets

Ingredients :

2 quarts vegetable oil for frying
4 ears fresh corn
4 eggs
3/4 cup milk
10 ounces diced cooked ham
1 tablespoon cayenne pepper
1/2 cup finely diced red onion
1 tablespoon salt
3 cups all-purpose flour
1 tablespoon baking powder

Caramel Brie

Caramel Brie

Ingredients :

1/2 cup brown sugar
1/4 cup chopped pecans
1 tablespoon brandy
1 (6 ounce) round Brie

Keebler Soft Batch Chocolate Chip Cookies

Keebler Soft Batch Chocolate Chip Cookies

Ingredients :

4 sticks butter, softened
2 eggs beaten
2 tablespoons molasses
2 teaspoons vanilla extract
1/3 cup water
1 ? cups granulated sugar
1 ? cups brown sugar
1 teaspoon baking powder
1 ? teaspoons baking soda
1 teaspoon salt
5 cups all-purpose flour
1 ? packages semi-sweet chocolate chips

Hot Cream Cheese Canapes

Hot Cream Cheese Canapes

Ingredients :

8 ounces cream cheese, softened
1 egg, lightly beaten
1/2 onion, minced
Salt and ground pepper
30 small bread squares, toasted

Gelato Blast

Gelato Blast

Ingredients :

1 pint (2 cups) vanilla ice cream
1/4 cup toasted cashew nuts, coarsely chopped
1 can (439 g) DEL MONTE Fiesta Fruit Cocktail chopped then drained
1 pint (2 cups) mango ice cream
1/2 cup mini marshmallows
1 pint (2 cups) chocolate ice cream

Caviar Pate

Caviar Pate

Ingredients :

8 oz pkge. cream cheese
1 lb Liverwurst
4 tbsp tomato sauce
2 tsp Worcestershire sauce
4 tbsp dry sherry
Salt and pepper to taste
1/4 cup sour cream
105 gram jar red caviar

Hoagie Dip

Hoagie Dip

Ingredients :

1/2 pound cooked ham, thinly sliced
1/2 pound Genoa salami, thinly sliced
1 pound processed American cheese, sliced
2 cups mayonnaise
2 teaspoons dried oregano
1 onion, chopped
1/2 head iceberg lettuce, shredded
2 tomatoes, diced
12 hoagie rolls, torn into pieces for dipping