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30 Minute Upper Body Workout Routines

30 minute upper body sample workoutsGreat 30 minute workout routines for your upper body. A good 30-minute upper body workout for men and women. This workout includes a short warm up and cool down period with stretches in between. 

Just click the links below to check out your workout. 

Sexy Upper Body Workout Hits: 16893
Sculpted Upper Body Hits: 7634

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