Great 30 minute lower body workout routines Great 30 minute workout routines you can do at home or at the gym.

30 minute leg toning workout

squat_-_smith_machine1.jpgThis workout routine will help tone your legs. Toning your legs requires a combination of cardiovascular and weightlifting exercises.

30-Minute legs like Rihanna Workout

rihanna_rocks_out_times_square.jpgTry this sexy legs routine if you are short on time but need a good workout. It is best to perform this routine in a gym with a leg press machine, leg curl machine, and a treadmill.

Slimming lower Body Workout

abs.gifMake sure you start your workout with a short 5 minute jog/walk on the treadmill and stretch