This BMI chart for men will give you an idea of what is considered healthy considering your height and weight. Although a BMI Chart is helpful it can be inaccurate based on your body type. If you are an athlete, you will tend to carry more muscle than the average man. A man 5 foot 10 inches can be 195 and be healthy.

BMI chart (Pdf format)

Here's a cool scale that you can use to measure your bmi weight RENPHO Smart Body Fat Scale Bluetooth Digital Bathroom Scales Wireless Weight Scale BMI Scale Body Composition Monitor with Smartphone App 396 lbs - White