Description: Great workout routine to slim your tummy at the gym. There are a total of 4 exercises to complete this workout.
Target Muscles: Abs
Equipment: Full Gym
|
EXERCISE |
SETS |
REPS |
REST |
|
3 |
12 (do each side) |
90 secs. |
|
|
2 |
10 + drop sets |
2 mins. |
|
|
3 |
8-10 |
75 secs. |
|
|
3 |
8-10 |
90 secs. |