Description: Sexify your abs with this three exercise workout routine. You will need a decline bench to perform this quick workout.
Great workouts to sculpt your oblique muscles.
Description: Workout your oblique muscles using this cables only routine.
Target Muscles: Obliques
Equipment: Cable Machine
Description: Chisel your obliques using one exercise.
Description: Ab workout that only has one exercise with 100 reps.
Description: This ab workout is for those who want to push their bodies to the next level. The exercises are more difficult than beginners but you can do it.
Description: Great Oblique ab workout you can do at home without any equipment.