Chest exercises you can do using a kettlebell set.
Primary Muscle Group: Chest
Other Muscle Groups Worked in This Exercise: Triceps, Shoulders
Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.
Primary Muscle Group: Chest
Other Muscle Groups Worked in This Exercise: Triceps, Shoulders
Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.
Primary Muscle Group: Chest
Other Muscle Groups Worked in This Exercise: Triceps, Shoulders
Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.
Primary Muscle Group: Chest
Other Muscle Groups Worked in This Exercise: Triceps, Abdominals, Shoulders
Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.