Drop 10 Pounds Workout Routines

Workout plan to lose 10 pounds in one month pdf. Workout plans to lose 10 pounds in one month. Just click the links below to get two effective workout plans. 

For the best results, we suggest tracking your workout results using a Fitness Log Journal.

Get 10 Pound Weightloss Plan pdf.

drop 10 pounds in one month with this workout

If you perform this workout routine and eat healthy, you can drop 10 pounds in one month. The key to losing the weight is to to stay consistent and eat balanced meals. Do workout one on days 1 and 3 and workout two on days, 2, 4, and 7. You should choose two days a week for rest. 

For the best results, we suggest tracking your workout results using a Fitness Log Journal.