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Smith Machine Shoulder Press
Hits: 5341
Front Cable Raises
Hits: 7386
Barbell Upright Row
Hits: 5858
Seated Barbell Military Press
Hits: 6050
Dumbbell Lateral Raise
Hits: 5870
Barbell Hang Clean
Hits: 2585
Seated Arnold Press - Dumbbell
Hits: 2222
Internal Dumbbell Rotation Standing
Hits: 2509
Dumbbell Upright Row
Hits: 2195
Dumbbell Lat Raise
Hits: 2264
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