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Smith Machine Shoulder Press
Hits: 5792
Front Cable Raises
Hits: 7812
Barbell Upright Row
Hits: 6321
Seated Barbell Military Press
Hits: 6439
Dumbbell Lateral Raise
Hits: 6250
Barbell Hang Clean
Hits: 2852
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Internal Dumbbell Rotation Standing
Hits: 2776
Dumbbell Upright Row
Hits: 2433
Dumbbell Lat Raise
Hits: 2545
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