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Smith Machine Shoulder Press
Hits: 6502
Front Cable Raises
Hits: 8416
Barbell Upright Row
Hits: 7068
Seated Barbell Military Press
Hits: 7106
Dumbbell Lateral Raise
Hits: 6994
Barbell Hang Clean
Hits: 3273
Seated Arnold Press - Dumbbell
Hits: 2991
Internal Dumbbell Rotation Standing
Hits: 3255
Dumbbell Upright Row
Hits: 2857
Dumbbell Lat Raise
Hits: 3024
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