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Smith Machine Shoulder Press
Hits: 6005
Front Cable Raises
Hits: 7998
Barbell Upright Row
Hits: 6587
Seated Barbell Military Press
Hits: 6615
Dumbbell Lateral Raise
Hits: 6465
Barbell Hang Clean
Hits: 2975
Seated Arnold Press - Dumbbell
Hits: 2622
Internal Dumbbell Rotation Standing
Hits: 2895
Dumbbell Upright Row
Hits: 2529
Dumbbell Lat Raise
Hits: 2679
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