Weight loss articles

Fitness articles submitted by a variety of weight loss and diet experts.  Learn how to lose weight, tone muscles, build muscles, and reach your goals.

Beef, ground, 90% lean meat / 10% fat

Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned - 100 Grams

Beef, ground, 85% lean meat / 15% fat

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned - 100 Grams

Beef, composite of trimmed retail cuts

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0 inch fat, all grades, cooked - 100 Grams

Beef, flank, separable lean and fat

Beef, flank, separable lean and fat, trimmed to 0 inch fat, choice, cooked, braised - 100 Grams

Beef, chuck, top blade

Beef, chuck, top blade, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, broiled - 100 Grams