Weight loss articles

Fitness articles submitted by a variety of weight loss and diet experts.  Learn how to lose weight, tone muscles, build muscles, and reach your goals.

Foil Grilled Shrimp

Foil Grilled Shrimp

Ingredients :

2 pounds shrimp (frozen or fresh)
1/2 cup (1 stick) butter (no substitute)
1 teaspoon garlic powder
1/2 teaspoon curry powder (optional)
1 tablespoon any wine available
1/2 teaspoon salt
Dash of pepper
3 tablespoons parsley

Lemon Dill Salmon Grill

Lemon Dill Salmon Grill

Ingredients :

2 tablespoons dill weed
1 teaspoon garlic powder
1/4 teaspoon Beau Monde� seasoning
4 tablespoons olive oil
2 tablespoons white wine vinegar with tarragon
Juice of 2 lemons

Fajita Marinade I

Fajita Marinade I

Ingredients :

1/4 cup lime juice
1/3 cup water
2 tablespoons olive oil
4 cloves garlic, crushed
2 teaspoons soy sauce
1 teaspoon salt
1/2 teaspoon liquid smoke flavoring
1/2 teaspoon cayenne pepper
1/2 teaspoon ground black pepper

Bratwurst in Beer

Bratwurst in Beer

Ingredients :

1 pound bratwurst
2 cans beer
1 chopped onion
1/2 pound margarine

Jalapeno Hickory Steak

Jalapeno Hickory Steak

Ingredients :

1 beef top round steak, cut 3/4 to
1-inch thick (about 2 pound

Marinade
1/2 cup steak sauce
1 (1/2 ounce) package hickory marinade mix
1/4 cup coarsely chopped onion
1 medium jalape�o, seeded, chopped
2 tablespoons fresh lime juice

Fajita Marinade III

Fajita Marinade III

Ingredients :

1 1/2 cups vegetable oil
1 cup lemon juice
1 tablespoon chopped green onion
1/4 teaspoon dried rosemary
1/4 teaspoon dried thyme
1 tablespoon dried oregano
1 clove garlic, minced

All-American Pork Baby Back Ribs

All-American Pork Baby Back Ribs

Ingredients :

4 pounds pork back ribs
Your favorite barbecue sauce (purchased or homemade)

Garlic Cajun Ribs

Garlic Cajun Ribs

Ingredients :

1 1/2 gallons water
2 tablespoons minced garlic
4 tablespoons Cajun seasoning
4 tablespoons seasoned salt
4 pounds pork baby back ribs
1 (18 ounce) bottle barbeque sauce
2 tablespoons minced garlic
2 tablespoons Cajun seasoning
2 tablespoons seasoned salt
6 tablespoons Worcestershire sauce

Fruit BBQ Marinade

Fruit BBQ Marinade

Ingredients :

1 small onion, chopped
1/2 red bell pepper
1/4 cup brown sugar
1 teaspoon garlic
1 tablespoon dry mustard
1/2 cup cider vinegar
4 cups pineapple juice
1 (16 ounce) jar pineapple fruit preserves