Incline Dumbbell Flyes
Exercise Data
Main Muscle Worked: Chest
Other Muscles Worked: Shoulders
Equipment: Dumbbell
Mechanics Type: Compound
Tips: Same as the Dumbbell Flyes but on an incline bench. Works more of the upper chest.
Incline Dumbbell Flyes
Exercise Data
Main Muscle Worked: Chest
Other Muscles Worked: Shoulders
Equipment: Dumbbell
Mechanics Type: Compound
Tips: Same as the Dumbbell Flyes but on an incline bench. Works more of the upper chest.