Great shoulder exercises you can do using a dumbbell.Great shoulder exercises you can do using a dumbbell.
Filters
Title Author Hits
Pronated Seated Reverse Fly Hits: 3640
Lateral Raise Hits: 3326
Alternating Lateral Raise Hits: 3442
Dumbbell Shoulder Press Hits: 3536
Neutral-Grip Shoulder Press Hits: 3578
Rotation Press Hits: 3379
Alternation Press Hits: 3336
Piston-Style Press Hits: 3464
Swiss-Ball Alternating or Piston-Style Shoulder Press Hits: 3512
Upright Row Hits: 3518