Great shoulder exercises you can do using a dumbbell.Great shoulder exercises you can do using a dumbbell.
Filters
Title Author Hits
Pronated Seated Reverse Fly Hits: 4501
Lateral Raise Hits: 4105
Alternating Lateral Raise Hits: 4152
Dumbbell Shoulder Press Hits: 4264
Neutral-Grip Shoulder Press Hits: 4461
Rotation Press Hits: 4099
Alternation Press Hits: 3998
Piston-Style Press Hits: 4224
Swiss-Ball Alternating or Piston-Style Shoulder Press Hits: 4310
Upright Row Hits: 4331