Great shoulder exercises you can do using a dumbbell.Great shoulder exercises you can do using a dumbbell.
Filters
Title Author Hits
Pronated Seated Reverse Fly Hits: 4440
Lateral Raise Hits: 4006
Alternating Lateral Raise Hits: 4114
Dumbbell Shoulder Press Hits: 4222
Neutral-Grip Shoulder Press Hits: 4399
Rotation Press Hits: 4060
Alternation Press Hits: 3957
Piston-Style Press Hits: 4178
Swiss-Ball Alternating or Piston-Style Shoulder Press Hits: 4274
Upright Row Hits: 4251