Great shoulder exercises you can do using a dumbbell.Great shoulder exercises you can do using a dumbbell.
Filters
Title Author Hits
Pronated Seated Reverse Fly Hits: 2104
Lateral Raise Hits: 1861
Alternating Lateral Raise Hits: 1986
Dumbbell Shoulder Press Hits: 1989
Neutral-Grip Shoulder Press Hits: 2104
Rotation Press Hits: 1963
Alternation Press Hits: 1976
Piston-Style Press Hits: 1985
Swiss-Ball Alternating or Piston-Style Shoulder Press Hits: 2118
Upright Row Hits: 1957