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Great chest exercises you can do with a set of dumbbells.
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Hits
Elbows in Bench Press
Hits: 3009
Alternating or Piston-Style Bench Press
Hits: 4165
Swiss-Ball Press
Hits: 2833
Swiss-Ball Incline Chest Press
Hits: 2921
Decline Bench Press
Hits: 2733
Swiss-Ball Decline Chest Press
Hits: 2707
Rotating-Grip Bench Press
Hits: 3073
Unilateral Bench Press
Hits: 2906
Swiss-Ball Multiangle Chest Press
Hits: 2873
Dumbbell Fly
Hits: 2732
Workout Directory
Fitness Blog