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Great chest exercises you can do with a set of dumbbells.
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Hits
Elbows in Bench Press
Hits: 2889
Alternating or Piston-Style Bench Press
Hits: 3981
Swiss-Ball Press
Hits: 2720
Swiss-Ball Incline Chest Press
Hits: 2753
Decline Bench Press
Hits: 2633
Swiss-Ball Decline Chest Press
Hits: 2600
Rotating-Grip Bench Press
Hits: 2952
Unilateral Bench Press
Hits: 2780
Swiss-Ball Multiangle Chest Press
Hits: 2751
Dumbbell Fly
Hits: 2606
Workout Directory
Fitness Blog