Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 6171
Bent-Over Row Hits: 4120
Neutral-Grip Bent-Over Row Hits: 3950
Pronated Bent-Over Row Hits: 3792
Alternation or Piston-Style Bent-Over Row Hits: 4251
One-Leg Bent-Over Row Hits: 4312
Elbow-In One-Arm Row Hits: 4102
Elbow-Out One-Arm Row Hits: 4150
Pullover Hits: 3894
Two-Hand Pullover Hits: 4480