Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 5542
Bent-Over Row Hits: 3555
Neutral-Grip Bent-Over Row Hits: 3473
Pronated Bent-Over Row Hits: 3233
Alternation or Piston-Style Bent-Over Row Hits: 3707
One-Leg Bent-Over Row Hits: 3751
Elbow-In One-Arm Row Hits: 3558
Elbow-Out One-Arm Row Hits: 3648
Pullover Hits: 3402
Two-Hand Pullover Hits: 3905