Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 3916
Bent-Over Row Hits: 2394
Neutral-Grip Bent-Over Row Hits: 2272
Pronated Bent-Over Row Hits: 2130
Alternation or Piston-Style Bent-Over Row Hits: 2266
One-Leg Bent-Over Row Hits: 2596
Elbow-In One-Arm Row Hits: 2387
Elbow-Out One-Arm Row Hits: 2485
Pullover Hits: 2202
Two-Hand Pullover Hits: 2633