Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 3524
Bent-Over Row Hits: 2094
Neutral-Grip Bent-Over Row Hits: 1941
Pronated Bent-Over Row Hits: 1833
Alternation or Piston-Style Bent-Over Row Hits: 1896
One-Leg Bent-Over Row Hits: 2293
Elbow-In One-Arm Row Hits: 2077
Elbow-Out One-Arm Row Hits: 2145
Pullover Hits: 1875
Two-Hand Pullover Hits: 2258