Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 4875
Bent-Over Row Hits: 3092
Neutral-Grip Bent-Over Row Hits: 3025
Pronated Bent-Over Row Hits: 2794
Alternation or Piston-Style Bent-Over Row Hits: 3129
One-Leg Bent-Over Row Hits: 3310
Elbow-In One-Arm Row Hits: 3072
Elbow-Out One-Arm Row Hits: 3189
Pullover Hits: 2918
Two-Hand Pullover Hits: 3435