Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 6759
Bent-Over Row Hits: 4671
Neutral-Grip Bent-Over Row Hits: 4373
Pronated Bent-Over Row Hits: 4259
Alternation or Piston-Style Bent-Over Row Hits: 4803
One-Leg Bent-Over Row Hits: 4799
Elbow-In One-Arm Row Hits: 4605
Elbow-Out One-Arm Row Hits: 4563
Pullover Hits: 4358
Two-Hand Pullover Hits: 5005