Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 4141
Bent-Over Row Hits: 2544
Neutral-Grip Bent-Over Row Hits: 2461
Pronated Bent-Over Row Hits: 2270
Alternation or Piston-Style Bent-Over Row Hits: 2455
One-Leg Bent-Over Row Hits: 2774
Elbow-In One-Arm Row Hits: 2537
Elbow-Out One-Arm Row Hits: 2658
Pullover Hits: 2416
Two-Hand Pullover Hits: 2852