Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 4490
Bent-Over Row Hits: 2804
Neutral-Grip Bent-Over Row Hits: 2742
Pronated Bent-Over Row Hits: 2522
Alternation or Piston-Style Bent-Over Row Hits: 2760
One-Leg Bent-Over Row Hits: 3042
Elbow-In One-Arm Row Hits: 2790
Elbow-Out One-Arm Row Hits: 2914
Pullover Hits: 2642
Two-Hand Pullover Hits: 3122