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Demonstration of one of the many tricep exercises you can do.Great dumbbell triceps exercises for men and women.
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Title Author Hits
Lying Triceps Extension Hits: 4634
Rotation Lying Triceps Extension Hits: 4638
Piston-Style Lying Triceps Extension Hits: 4776
Swiss-Ball Lying Triceps Extension Hits: 4582
Cross-Body Unilateral Extension Hits: 5547
Overhead Triceps Extension Hits: 4713
Two-Dumbbell Overhead Tricep Extension Hits: 4461
Piston-Style Overhead Triceps Extension Hits: 4488
Alternation Overhead Triceps Extension Hits: 4502
Alternation Overhead Triceps Extension Hits: 4211

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